Vitamin C- L-ascorbic Acid in Powder 7oz
Vitamin C supports the body's immune system. It prevents aging processes. It is helpful in treating colds and inflammations.
Article number: | 5908373300091 |
Availability: | In stock |
Vitamin C supports the body's immune system. It improves the work of the circulatory system. Prevents aging processes. It is helpful in the treatment of colds and inflammations.
VITAMIN C - is one of the best known nutrients. Unlike most animals, man cannot produce it by himself. It should therefore be regularly supplied with food or in the form of supplements.
Vitamin C is extremely sensitive to:
- light, moisture,
- high temperature, heat treatment can lead to 40-70% loss of vitamin C
- keeping cooked dishes at an elevated temperature or storing them in the fridge until the next day can reduce its content by 60-80%.
Like any water-soluble vitamin, it is not stored in the body, which is why its excess in a few hours, and with physical load is expelled from the body even faster.
In what cases is the demand for Vitamin C increased?
- in some life situations that cause high nervous tension,
increased body temperature
- a decrease in immune immunity,
- chronic infections,
- some medicines
- oral contraceptives,
- for addicts,
- people who smoke cigarettes,
- people who are forever tired
- with many ailments to increase the body's resistance to fight,
What functions does vitamin C perform in the body?
- activates numerous enzymes,
- plays an important role in cell respiration and in protection against stress,
- supports the absorption of iron from food,
- together with folic acid and vitamin B12 stimulates the production of red blood cells.
- thanks to antioxidant properties, it supports the body's immune system,
- it is also necessary for the proper functioning of the nervous system,
- participates in the creation of connective tissue structures, thanks to which - it helps to maintain the integrity of the skin, gums, bones and cartilage,
- protects blood vessels.
Use:
1 serving i.e. 1 gram of vitamin C should be consumed once a day. It is recommended to eat during a meal with plenty of water (200 - 300 ml). Another form of vitamin C intake is by dissolving it in water or your favorite drink / juice.
VITAMIN C - is one of the best known nutrients. Unlike most animals, man cannot produce it by himself. It should therefore be regularly supplied with food or in the form of supplements.
Vitamin C is extremely sensitive to:
- light, moisture,
- high temperature, heat treatment can lead to 40-70% loss of vitamin C
- keeping cooked dishes at an elevated temperature or storing them in the fridge until the next day can reduce its content by 60-80%.
Like any water-soluble vitamin, it is not stored in the body, which is why its excess in a few hours, and with physical load is expelled from the body even faster.
In what cases is the demand for Vitamin C increased?
- in some life situations that cause high nervous tension,
increased body temperature
- a decrease in immune immunity,
- chronic infections,
- some medicines
- oral contraceptives,
- for addicts,
- people who smoke cigarettes,
- people who are forever tired
- with many ailments to increase the body's resistance to fight,
What functions does vitamin C perform in the body?
- activates numerous enzymes,
- plays an important role in cell respiration and in protection against stress,
- supports the absorption of iron from food,
- together with folic acid and vitamin B12 stimulates the production of red blood cells.
- thanks to antioxidant properties, it supports the body's immune system,
- it is also necessary for the proper functioning of the nervous system,
- participates in the creation of connective tissue structures, thanks to which - it helps to maintain the integrity of the skin, gums, bones and cartilage,
- protects blood vessels.
Use:
1 serving i.e. 1 gram of vitamin C should be consumed once a day. It is recommended to eat during a meal with plenty of water (200 - 300 ml). Another form of vitamin C intake is by dissolving it in water or your favorite drink / juice.